{"id":531,"date":"2021-06-08T08:18:29","date_gmt":"2021-06-08T08:18:29","guid":{"rendered":"https:\/\/feel-good.li\/?page_id=531"},"modified":"2021-06-28T06:08:28","modified_gmt":"2021-06-28T06:08:28","slug":"pole-fitness","status":"publish","type":"page","link":"https:\/\/feel-good.li\/index.php\/pole-fitness\/","title":{"rendered":"Pole-Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"531\" class=\"elementor elementor-531\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1975cd7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1975cd7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70f592b0\" data-id=\"70f592b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2395bfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2395bfb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-89bc959\" data-id=\"89bc959\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb3752e elementor-widget elementor-widget-text-editor\" data-id=\"cb3752e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>Es gibt kaum eine Sportart, bei der Kraft, Beweglichkeit, Ausdauer und Koordination so ineinander verschmelzen wie beim Polefitness oder Poledance. Der Tanz an der Stange verk\u00f6rpert pure Eleganz und Akrobatik.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Als T\u00e4nzerin oder T\u00e4nzer erlangst du mehr Rumpfstabilit\u00e4t und st\u00e4rkst die Muskulatur am ganzen K\u00f6rper, vor allem am R\u00fccken und den Armen. Auf lange Sicht verbessert sich deine K\u00f6rperhaltung und -beherrschung. Neben den k\u00f6rperlichen Effekten macht dieser Sport gl\u00fccklich und steigert dein Selbstvertrauen.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Im Personal Training gehe ich auf dich und deine Bed\u00fcrfnisse ein. Wir lernen Techniken, neue Tricks, eine Choreografie oder arbeiten an deiner Beweglichkeit.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Ich bin deine Trainerin Janine und habe die Leidenschaft zum Polefitness mit meiner ersten Stunde entdeckt. Mit meiner langj\u00e4hrigen Erfahrung als Polefitnesstrainerin gebe ich diese Leidenschaft gerne an dich weiter.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"typography\":{\"fontSize\":12}}} --><\/p>\n<p>Falls du gerne Gruppenunterricht besuchen willst, besuche unsere Website: www.movinglionspolefitness.ch<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-41b0cde\" data-id=\"41b0cde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00e807b elementor-widget elementor-widget-image\" data-id=\"00e807b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/feel-good.li\/wp-content\/uploads\/2021\/06\/PoleFitness_2-683x1024.jpeg\" class=\"attachment-large size-large wp-image-771\" alt=\"\" srcset=\"https:\/\/feel-good.li\/wp-content\/uploads\/2021\/06\/PoleFitness_2-683x1024.jpeg 683w, https:\/\/feel-good.li\/wp-content\/uploads\/2021\/06\/PoleFitness_2-200x300.jpeg 200w, https:\/\/feel-good.li\/wp-content\/uploads\/2021\/06\/PoleFitness_2-768x1151.jpeg 768w, https:\/\/feel-good.li\/wp-content\/uploads\/2021\/06\/PoleFitness_2-1025x1536.jpeg 1025w, https:\/\/feel-good.li\/wp-content\/uploads\/2021\/06\/PoleFitness_2.jpeg 1366w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Es gibt kaum eine Sportart, bei der Kraft, Beweglichkeit, Ausdauer und Koordination so ineinander verschmelzen wie beim Polefitness oder Poledance. Der Tanz an der Stange verk\u00f6rpert pure Eleganz und Akrobatik. Als T\u00e4nzerin oder T\u00e4nzer erlangst du mehr Rumpfstabilit\u00e4t und st\u00e4rkst die Muskulatur am ganzen K\u00f6rper, vor allem am R\u00fccken und den Armen. Auf lange Sicht &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/feel-good.li\/index.php\/pole-fitness\/\"> <span class=\"screen-reader-text\">Pole-Fitness<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-531","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/pages\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":5,"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/pages\/531\/revisions"}],"predecessor-version":[{"id":774,"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/pages\/531\/revisions\/774"}],"wp:attachment":[{"href":"https:\/\/feel-good.li\/index.php\/wp-json\/wp\/v2\/media?parent=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}